New Virtual Classes Are Available Now

Virtual classes are available in your area. Serving Ada, Boise, Elmore and Valley Counties.


Sign up for Your Virtual Class


Thursday, September 7th
5:00 PM MST  – 7:00 PM MST


More Info

Please register BEFORE 9/7/2023.

The class will take place over the course of four weeks:

9/7 @ 5pm-7pm MST
9/14 @  5pm-7pm  MST
9/21 @  5pm-7pm MST
9/28 @  5pm-7pm  MST

Please plan to attend ALL sessions to gain the most value from class.

Monday, September 18th
12:00 PM MST  – 2:00 PM MST


More Info

Please make sure to register BEFORE 9/18/2023.
The class will take place over the course of four weeks:
9/18 @ 12pm-2pm MST
9/25 @ 12pm-2pm MST
10/2 @ 12pm-2pm MST
10/16 @ 12pm-2pm MST
Please plan to attend ALL sessions to gain the most value from class.

CDH Instructor


Learn About Your Instructors

Rosa Dolores is a certified tobacco treatment specialist, who has helped adults and teens in the Treasure Valley quit smoking and vaping for many years! Rosa holds a  Bachelors of Science degree in Community Health Education from Utah State University. She has a strong passion for helping people overcome their nicotine habits for good. 

Mindy Curran is a certified Freedom From Smoking facilitator, who has been working in the field of nicotine cessation for 2 years. Mindy has a long background of helping people quit their addictions and is passionate about meeting participants where they are at, to meet the goals they set for themselves.

Goody Bag


Upon completion of the first session, receive a goody bag filled with items to help you with your quitting journey.

Sessions are listed above and held via Microsoft Teams. Learn quitting techniques and therapies, skills for coping with cravings, stress management tools, benefits of being nicotine-free, and group support. Get free nicotine replacement therapy (patches, gum, or lozenges). Classes are approximately two hours and will be held once a week for four weeks.  

Connect with us

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Get on the list:

As more classes are being scheduled, please send us your information and our coordinator will be in contact with you when a class is available in your area or virtually. If you don’t see a date or time that works for your schedule, please let us know.


Have questions or need more information?  Please contact our coordinator, Mindy Curran, at Central District Health.

We look forward to helping you on your path to quitting.

If you have any questions before registering, please send us a message below or call our office: 208-327-8547