Take the Next Step Toward Quitting Nicotine

Ready to quit using nicotine? Our free, in-person youth cessation classes provide a supportive, judgment-free environment where teens can learn practical skills to quit and stay nicotine-free.

Classes use the NOT® (Not On Tobacco) curriculum, an evidence-based youth tobacco and vaping cessation program specifically designed for teens. Participants learn how nicotine affects the brain and body, identify personal triggers, manage cravings, cope with stress, and build a plan for long-term success. The program focuses on realistic strategies, peer support, and helping young people develop the confidence and skills needed to quit.

Whether you’re ready to quit now or just thinking about making a change, our classes can help you take the next step!